19h30 – 21h00 Ashtanga Vinyasa Primary Series @ Béco Yoga & Boutique Écologique
16h30 – 17h45 Vinyasa Flow @ Yoga Sangha
12h00 -13h00 Vinyasa @ Yoga Sangha
9:30 – 11 AM Vinyasa Krama @ Béco Yoga & Boutique Écologique
Sign into any of my classes at Béco Yoga here: Béco Yoga
Sign in to any of my classes at Yoga Sangha here: Yoga Sangha
I’d love to see you on your mat, breathing, glowing and flowing!!