Come prepared to breathe, sweat, and LAUGH together. I believe in yoga for ALL BODIES and EVERYBODY! I design each class as a dynamic event, a celebration that nurtures your personal practice and roots you deep.
*** Due to Covid19 all of my practices and offerings are fluctuating between virtual spaces and live studio. As stipulations shift so do my classes. Follow the links below or email me directly as schedules can and are subject to change ***
Wednesdays and Fridays with Beco Yoga at Centre de loisirs de Saint-Lambert *** September 30 to December 16, 2020***
Wednesdays 12h00 – 13h00 Superflow ALL LEVELS
Fridays 10h00 – 11h00 Vinyasa Krama II – intermediate/Advanced
Sign into any of my classes at Béco Yoga here: Béco Yoga
TUESDAYS & THURSDAYS with Yoga Vibe Brossard ***IN STUDIO
17h15 – 18h15 Advanced Vinyasa Krama
18h30 -19h30 All Levels Vinyasa
10h00 – 11h00 Vinyasa Krama II
Sign into any of my IN STUDIO classes here: Yoga Vibe Brossard
*** Masks are essential for entry to studio. Please bring your own, yoga mat, blocks and strap***
DO YOU LOVE EARLY EARLY MORNINGS?
Early Morning Rise UP /Vibes UP / Practice before the TRIBE’S UP
A fluid and dynamic practice to wake up what your souls looks like.
Expect fluid vinyasa, embodied hatha and grounded meditation rolled into 60 minutes of YAS PLEASE.
***BONUS for the FIRST TIME EVER ON Wanderlust TV I’m offering the practices in English and French for all my OMies in Quebec and France oh la la!!! Rejoignez-moi tous les mercredi et vendredi en juin pour RISE VIBES UP vinyasa sur Wanderlust TV BONUS Je donne les pratiques en anglais et en français pour mes amis à Québec et au France!
Plus includes exclusive sets by DJ Seriousblack
Sign up HERE Wanderlust TV Classes
I’d love to see you on your mat, in your living room and PJ’s breathing, glowing and flowing!!